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Whether you're training for competition, pursuing a personal best, or building everyday strength, Cerberus Strength offers equipment built to perform under pressure.\u003cbr\u003eShop the Cerberus Strength range for premium strength-training gear trusted by athletes worldwide.\u003c\/p\u003e","products":[{"product_id":"reversible-bucket-hat","title":"Reversible Bucket Hat","description":"\u003ch1\u003eELEVATE YOUR EVERYDAY STYLE\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Bucket Hat is reversible giving you two hats in one! You can switch up your look effortlessly with two stylish sides and two colour schemes to match your style. 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We’re proud to introduce the Cerberus MONSTER Truck Pull Harness—crafted from uncompromising materials and engineered for ergonomic efficiency. 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Secure\u003c\/strong\u003e – A perfect fit and solid build protect your joints, form, and power output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-One Tool \u003c\/strong\u003e– Sleds, trucks, prowlers—this harness does it all.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to Last \u003c\/strong\u003e– A long-term training partner, not a disposable piece of kit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Overview\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; height: 117.563px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cstrong\u003e Feature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cstrong\u003eBenefit\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003eHeavy-duty materials\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eBuilt to handle extreme training loads\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eAdjustable fit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003eCustomised comfort \u0026amp; perfect alignment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003ePadded ergonomics\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eReduced fatigue, longer sessions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eAnchor versatility\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eWorks with multiple setups \u0026amp; angles\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eAthlete-tested build\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 49.8195%; height: 19.5938px;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eProven performance in real competition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBenefits of Sled \u0026amp; Truck Pulls\u003c\/h3\u003e\n\u003cp\u003e1.    \u003cstrong\u003eFull-Body Strength \u003c\/strong\u003e– Hits legs, glutes, hips, core, back, shoulders, and arms.\u003cbr\u003e2.    \u003cstrong\u003eExplosive Power\u003c\/strong\u003e – Trains maximum force from a dead start.\u003cbr\u003e3.    \u003cstrong\u003eConditioning Boost\u003c\/strong\u003e – Builds muscular endurance and cardio capacity.\u003cbr\u003e4.    \u003cstrong\u003eCore Stability \u0026amp; Posture \u003c\/strong\u003e– Reinforces a braced spine and solid trunk.\u003cbr\u003e5.    \u003cstrong\u003eGrip \u0026amp; Upper Body Strength\u003c\/strong\u003e – Rope assists and pure harness pulls train the forearms and upper body hard.\u003cbr\u003e6.   \u003cstrong\u003e Mental Toughness\u003c\/strong\u003e – High-resistance pulls demand grit and determination.\u003cbr\u003e7.    \u003cstrong\u003eScalable for All Levels \u003c\/strong\u003e– Adjust load, distance, and surface for beginners to elite athletes.\u003cbr\u003e8.    \u003cstrong\u003eSport \u0026amp; Real-Life Carryover \u003c\/strong\u003e– Improves sprinting, contact sport power, and functional strength.\u003c\/p\u003e\n\u003ch3\u003eUnleash Your Inner Pull Beast\u003c\/h3\u003e\n\u003cp\u003eWhether you’re aiming to crush your first truck pull or sharpen your technique on sled pull, the \u003cstrong\u003eCerberus MONSTER Truck Pull Harness\u003c\/strong\u003e is your ultimate training backbone. Every ounce of force is transferred efficiently and safely—so you can pull harder, longer, and stronger.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558805094618,"sku":"3686047444068","price":139.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-monster-truck-pull-harness-1.jpg?v=1770142541"},{"product_id":"cerberus-deadlift-socks","title":"CERBERUS Deadlift Socks","description":"\u003ch1\u003eRIP UP YOUR DEADLIFT NOT YOUR SHINS \u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Deadlift Socks are designed to give you \u003cstrong\u003eshin protection\u003c\/strong\u003e against the \u003cstrong\u003ebar scratching and cutting\u003c\/strong\u003e your shins in \u003cstrong\u003eDeadlifts and Cleans\u003c\/strong\u003e. They also work great for \u003cstrong\u003erope climbing\u003c\/strong\u003e and \u003cstrong\u003eguard against the burns\u003c\/strong\u003e from the rope. These socks provide \u003cstrong\u003ecompression\u003c\/strong\u003e and \u003cstrong\u003efirm hold\u003c\/strong\u003e. They will not slip down during your workout. 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Our Swim Robes \/ Changing robes are packed with useful features to keep you warm and dry and improve you outdoor experience.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% weatherproof soft outer shell protecting you from the wind and rain\u003c\/li\u003e\n\u003cli\u003eFully lined with a super soft moisture wicking sherpa fleece for maximum warmth\u003c\/li\u003e\n\u003cli\u003eFully adjustable hood with tightening toggles\u003c\/li\u003e\n\u003cli\u003eOversized fit \u0026amp; side slits for easy movement and changing\u003c\/li\u003e\n\u003cli\u003eElasticated cuff with adjustable hook \u0026amp; loop closing system for better fit\u003c\/li\u003e\n\u003cli\u003eExtra large hanging loop for fast and easy drying \u003c\/li\u003e\n\u003cli\u003eTwo large side outer pockets with sherpa fleece lining \u0026amp; waterproof zips  \u003c\/li\u003e\n\u003cli\u003eOuter chest pocket with sherpa fleece lining \u0026amp; waterproof zip \u003c\/li\u003e\n\u003cli\u003eInside A4 sized pocket with sherpa fleece lining \u0026amp; 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Made from the latest and strongest materials available on the market today these are a Competition Grade Sandbags that can handle even the most demanding Strongman Training Sessions.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThese awesome bags are engineered to a similar shape as the legendary Húsafell Stone but with the convenience and versatility of a sandbag. They can be used indoors or outdoors and can be dropped on most floors making these bags the perfect choice no matter what your training situation is; at the gym, outdoors or even for your home gym setup. They can also be emptied out, moved, refilled and used again as many times as you want making these a very portable product. We have made multiple sizes which means you can pick the best weight for your strength\/training needs and this also means that you can build up your strength to the heaviest bags and even prepare for an attempt at the real Húsafell stone!\u003c\/p\u003e\n\u003cp\u003eEach bag has a built-in liner bag for added strength and convenience. Our unique double sealing system means no need for any extra liners, tape or cable ties. The extra strength double Velcro roll down seal on the inner liner bag means a secure, leak-free seal. Closed with a quality YKK zip and sealed with our signature double overlapping Velcro straps for maximum hold! Due to each bag being specifically sized for each weight they are packed tight with no heavy spots or loose empty spots in the bag. As each CERBERUS \u003cspan\u003eHúsafell\u003c\/span\u003e Sandbag is sized, all you need to do is fill your bag to the max capacity and that’s it, you are ready to rock!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-husafell-sandbag-11.jpg?v=1746804221\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Packs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePack of 4 - 60kg, 80kg, 100kg, 120kg\u003c\/li\u003e\n\u003cli\u003eFull Set of 7 - \u003cspan\u003e60kg, 80kg, 100kg, 120kg, 140kg, 160kg, 180kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnique outer seal with heavy duty YKK zip (world's best zipper brand)\u003c\/li\u003e\n\u003cli\u003eSignature extra strength double overlocking Velcro straps for maximum hold\u003c\/li\u003e\n\u003cli\u003eMade from our 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003c\/li\u003e\n\u003cli\u003eQuadrupled stitched with bonded nylon thread eliminating any spillage\u003c\/li\u003e\n\u003cli\u003eDouble Velcro roll down seal, making the sandbag leak free, quicker and cleaner to close\u003c\/li\u003e\n\u003cli\u003eInternal bracing to hold the classic Húsafell shape\u003c\/li\u003e\n\u003cli\u003eMuch more cost effective and convenient vs Steel or Concrete Húsafells\u003c\/li\u003e\n\u003cli\u003eIndividual Sizes - No Scales Required!\u003c\/li\u003e\n\u003cli\u003eNo Additional Liner Required - Simply Fill Up \u0026amp; Go\u003c\/li\u003e\n\u003cli\u003eThe same features and cutting edge materials as our renowned Dual Ply Sandbag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSuperb functional training tool for conditioning and muscular endurance.\u003c\/li\u003e\n\u003cli\u003eAwesome for Strength in your hands, arms, upper \u0026amp; lower back and legs. A true full body workout.\u003c\/li\u003e\n\u003cli\u003eSimulates the Historical Húsafell Stone lifting in a much more cost effective and convenient format.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to fill your Húsafell Sandbag\u003c\/h3\u003e\n\u003cp\u003e1. Open out your Sandbag \u0026amp; open the inner bag.\u003cbr\u003e2. Now fill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003cbr\u003e3. Seal the inner bag Velcro, roll down and press down and seal again against the inner Velcro.\u003cbr\u003e4. Push the inner seal inside, shut the zip and close over the external double Velcro straps.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/BIDi9JEu-qQ?rel=0\u0026amp;showinfo=0\u0026amp;start=10\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Húsafell Stone is a legendary lifting stone weighing 186 kg (410 lb) and is located in a west country farming estate in Húsafell, Iceland. The slightly triangular, slab shaped stone is kept at a sheep and goat pen. It's original purpose was to act as the gate to the sheep and goat pen, ensuring the animals remain in the pen without escaping built from natural stones by Reverend Snorri Björnsson in the early 19th century, and was made famous by the legend of his daughter Guðný Snorradóttir carrying it. The stone has been used as a test of physical strength ever since.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"60kg \/ 132lb","offer_id":47558806044890,"sku":"3685380150339","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"80kg \/ 176lb","offer_id":47558806077658,"sku":"3685493639189","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"100kg \/ 220lb","offer_id":47558806110426,"sku":"3685380404524","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"120kg \/ 265lb","offer_id":47558806143194,"sku":"3685380960914","price":79.99,"currency_code":"GBP","in_stock":true},{"title":"140kg \/ 309lb","offer_id":47558806175962,"sku":"3685385104023","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"160kg \/ 353lb","offer_id":47558806208730,"sku":"3685738153142","price":94.99,"currency_code":"GBP","in_stock":true},{"title":"180kg \/ 397lb","offer_id":47558806241498,"sku":"3685746970625","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 4","offer_id":47558806274266,"sku":"3685538080082","price":251.71,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 7","offer_id":47558806307034,"sku":"3685810280346","price":494.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Cerberus-Husafell-Sandbag-4.jpg?v=1770142542"},{"product_id":"mens-powerlifting-singlet","title":"Men's Powerlifting Singlet","description":"\u003ch1\u003ePREMIUM POWERLIFTING PERFORMANCE \u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Powerlifting Singlet is made from a breathable, elastic, compression material blend providing support yet allowing mobility. Flat seams reduce the singlets profile, giving a form fitting yet comfortable fit, without impeding your lifting. Silicone grip strips around the thighs ensure the legs stay in place throughout competition so you can focus on performing at your best.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-mens-powerlifting-singlet-10_2679c5d5-7308-4db7-8b78-491605c9a22a.jpg?v=1744817021\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBreathable, Elastic, compressive material provides mobility and support\u003c\/li\u003e\n\u003cli\u003eTailored for a form fitting, comfortable fit\u003c\/li\u003e\n\u003cli\u003eSquat-proof\u003c\/li\u003e\n\u003cli\u003eFlat seams for a low profile\u003c\/li\u003e\n\u003cli\u003eSilicone grip strips to ensure the legs stay in place\u003c\/li\u003e\n\u003cli\u003eRacer-back cut for freedom of movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/n5iH8xHeUKY?si=sZcZICprdNzvw3vJ\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash your singlet with a mild detergent in warm water and allow it to air dry.\u003c\/li\u003e\n\u003cli\u003eAvoid using a machine dryer, as the heat can damage the garment's material.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":47558805782746,"sku":"3684639531219","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47558805815514,"sku":"3684641404006","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558805848282,"sku":"3684641436250","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558805881050,"sku":"3684641578592","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558805913818,"sku":"3684643850030","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558805946586,"sku":"3684648501364","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558805979354,"sku":"3684663603906","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558806012122,"sku":"3684668181201","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-mens-powerlifting-singlet-1.2.jpg?v=1770142542"},{"product_id":"hdc-lifting-straps","title":"HDC Lifting Straps","description":"\u003ch1\u003eTHE NEW STANDARD IN LIFTING STRAPS!\u003c\/h1\u003e\n\u003cp\u003eCerberus Heavy Duty Canvas Lifting Straps have been designed for durability and Grip. The unique canvas blend will really bite into the knurling on the bar making them suitable for all types of heavy lifting. The Heavy Duty construction is far stronger than standard\/cheap cotton lifting straps and provides great Strength and Grip. Constructed from our unique cotton canvas blend webbing and with industrial strength stitching with the loop folded on the outside to improve the comfort.\u003c\/p\u003e\n\u003cp\u003eThe Big Boy size is perfect if you have big wrists \/hands, for Axle Bar deadlifts or if you just prefer a wider longer strap which is great for extra bar coverage.\u003c\/p\u003e\n\u003cp\u003eGreat for exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-hdc-lifting-straps-15.jpg?v=1745593751\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e to find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic - 22\"x1.5\"\u003c\/li\u003e\n\u003cli\u003eBig Boy - 29.5\"x2\"\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Classic","offer_id":47558806339802,"sku":"3683106153794","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Big Boy","offer_id":47558806372570,"sku":"3683108423307","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/New-Cotton-Lifting-Straps-1.jpg?v=1770142546"},{"product_id":"made-strong-banner","title":"MADE STRONG Banner","description":"\u003ch1\u003eMADE STRONG FOR THE STRONG\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eGet some motivation, show your allegiance, make your intentions clear! Kit out your Gym, Home Gym or Garage Gym with our MADE STRONG banner!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize 6ft x 2ft (1800mm x 600mm)\u003c\/li\u003e\n\u003cli\u003e8 Eyelets for Easy Secure Placement\u003c\/li\u003e\n\u003cli\u003eHigh Quality Heavy Duty Vinyl for Indoor or Outdoor Use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*These banners are usually in stock but are sometimes made to order - please allow 7 working days for production.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default 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Strongman Sack Sandbag","description":"\u003ch1\u003eTHE WORLD'S FAVOURITE SANDBAG SINCE 2012\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUpgraded for 2020, now with Ballistic Nylon material, our new bonded nylon triple stitching and a larger collar to make this awesome bag even tougher, easier to fill and now available in 3 convenient sizes!\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e40-70kg (88-154lb)\u003c\/li\u003e\n\u003cli\u003e70-100kg (154-220lb)\u003c\/li\u003e\n\u003cli\u003e100-130kg (220-286lb)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndoors or outdoors, our Cerberus Sandbag is made for tough stuff like lifting, carrying, pressing and loading...AND it trains your grip every time you workout.\u003c\/strong\u003e This durable Sandbag is awkward to lift, requiring that you fight hard to perform exercises with it, just like working with a \"real-life\" person or object. A great choice for all athletes, strongmen, MMA athletes, grapplers, wrestlers or anyone looking for a new challenge and a versatile training tool.\u003c\/p\u003e\n\u003cp\u003eTo load up this Sandbag coarser grained sand works best and we would also suggest some form of liner for your sand such as our CERBERUS Sandbag Liner. A Liner Kit (liner and heavy duty cable ties) is included. \u003cem\u003eOur sandbags are heavy duty and are able to withstand drops but they are not designed to be slammed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-hd-strongman-sack-sandbag-11.jpg?v=1746804325\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade from our NEW 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003c\/li\u003e\n\u003cli\u003eOur new pattern Triple Stitching with Bonded Nylon Thread\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNew extra length inner collar, making the sandbag quicker, easier and cleaner to close\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSimulates stone lifting in a much more cost effective and convenient format\u003c\/li\u003e\n\u003cli\u003eSuperb functional training tool for strength, conditioning, and grip work\u003c\/li\u003e\n\u003cli\u003e3 Sizes Available\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"line-height: 15.808px;\"\u003eHow to fill your Sandbag\u003c\/h3\u003e\n\u003cp\u003eOpen out your Sandbag \u0026amp; open out your liner inside your sandbag.\u003c\/p\u003e\n\u003cp\u003eNow fill your liner\/sandbag with the desired amount of sand, we suggest coarse sand. Please note that the maximum suggested weight is 130kg!\u003c\/p\u003e\n\u003cp\u003eUsing the cable ties provided seal the liner closed inside the bag, so it is tight and compact, do not cut your cable ties, trim off any liner excess.\u003c\/p\u003e\n\u003cp\u003eNow tighten the draw string on the inner collar make sure that is as tight as you can get it.\u003c\/p\u003e\n\u003cp\u003eNow gather up the open end of the sandbag and get it as close\/tight to the sandbag liner. You want the bag to be compact. Now using the external tie strap wrap it clock wise around the tightly gathered up material so it is as tight as you can make it.\u003c\/p\u003e\n\u003cp\u003eFeed the end of the strap through the plastic fastener and pull the strap so it tightens and locks the strap securely in the plastic fastener. \u003c\/p\u003e\n\u003cp\u003eFor more information on how to fill your Heavy Duty Sandbag V3, please visit \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/how-to-fill-your-new-heavy-duty-sandbag\"\u003eHere\u003c\/a\u003e  \u003c\/p\u003e\n\u003ch3\u003eSANDBAG TRAINING \u003c\/h3\u003e\n\u003cp\u003eSome suggestions to get the most out of your sandbag:\u003c\/p\u003e\n\u003cp\u003eUse it as a conditioning tool\/sport-specific – with a light to moderate weight bag at the end of your workout or as a separate conditioning session. Do long runs or sprints while doing a front carry with the sandbag (improved core strength, grip strength and forearm development, upper back size and strength and conditioning).\u003c\/p\u003e\n\u003cp\u003eGround to overhead reps for time - try sets of 30sec, 60sec or if you are doing conditioning for an event e.g. a lot of strongman events are 75 or 90sec just pick it up and get it over head with either a strict press, jerk or push press - whichever way you do it will be a killer! (Power, core strength, grip strength and forearm development, posterior chain, shoulders, triceps pretty much your whole body).\u003c\/p\u003e\n\u003cp\u003eYour options are endless here - push it, drag it, throw it, pull it.\u003c\/p\u003e\n\u003cp\u003eUse it as a replacement for your \"normal\" barbell – use a moderate to heavy weight sandbag and use instead of the barbell - works great for front squats, overhead squats, cleans, overhead press, push press\/jerk, floor press, bicep curls (light to moderate weight bag) the list goes on. Don't be afraid to experiment, just be aware to not try the same weight as you would have on a barbell.\u003c\/p\u003e\n\u003cp\u003eUse it for Strongman Training – one of the most common events in Strongman is a loading race or medley. One of the staples of this event is a heavy sandbag (usually 100kg or 120kg). Tthe bag is picked up and carried 10\/15m and loaded onto a platform of some type. Try the same thing. The Sandbag is also great as an alternative to Atlas Stones. Lie the Sandbag horizontally, lift from the floor using your legs and back using your arms as hooks (not to pull with). Then sit and rest the bag on your knees then come over the top of the bag and in one movement lift the bag up and extending it up using your hip and leg drive. Extend as far as you can and load it onto the platform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV3\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"40-70kg\/88-154lb","offer_id":47558806733018,"sku":"3683447557657","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"70-100kg\/154-220lb","offer_id":47558806765786,"sku":"3683455750712","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"100-130kg\/220-286lb","offer_id":47558806798554,"sku":"3683456046951","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":47558806831322,"sku":"3683910914444","price":134.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-heavy-duty-sandbag-100-130.jpg?v=1770142546"},{"product_id":"cerberus-headband","title":"CERBERUS Headband","description":"\u003ch2\u003eTHE MUST HAVE STRENGTH ATHLETE HEADBAND\u003c\/h2\u003e\n\u003cp\u003eWe have teamed up with JUNK Brands to bring you a full range of the best headbands on the market whilst adding that CERBERUS flair you've come to expect.\u003c\/p\u003e\n\u003cp\u003eJUNK uses their Technical T-Shirt fabric in all of their headbands, filled with breakthrough technology specifically designed to keep you cool while also providing a super comfortable t-shirt feel. These are by far the best headbands you'll ever wear!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne Size, Fits Most\u003c\/li\u003e\n\u003cli\u003eLightweight, Single Ply\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine Washable\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlend of 89% Polyester \/ 11% Spandex\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBreathable, soft \u0026amp; cool against the skin\u003c\/li\u003e\n\u003cli\u003eWicking to help pull sweat away from the skin \u0026amp; dry quickly\u003c\/li\u003e\n\u003cli\u003eStyle: Big Bang Lite\u003c\/li\u003e\n\u003cli\u003eMade in Bentonville, Arkansas, USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2028\/3989\/files\/Made-in-USA-America.png?v=1585149493\" alt=\"MADE IN USA\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Big Dogs","offer_id":47558807322842,"sku":"3683508339147","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Red Dogs","offer_id":47558807355610,"sku":"3683508378009","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Black Dogs","offer_id":47558807388378,"sku":"3683515412291","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"CERBERUS","offer_id":47558807421146,"sku":"3683521015196","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Cerberus-Strength-Headband-1.jpg?v=1770142547"},{"product_id":"multi-grips","title":"Multi Grips","description":"\u003ch2\u003eOUR NEW \u0026amp; IMPROVED V2 GRIPS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUsing the latest materials and design to bring you a new achievement in muscle building technology, we present the Cerberus Multi Grips V2. This is a great all round product, it provides \u003cstrong\u003egrip enhancement\u003c\/strong\u003e, \u003cstrong\u003eprotects your hands\u003c\/strong\u003e, \u003cstrong\u003esupports your wrists\u003c\/strong\u003e AND \u003cstrong\u003ecan be used on almost any exercise\u003c\/strong\u003e. It allows you to concentrate on the larger muscle groups while not thinking or worrying about your grip. When you no longer have to worry about your grip strength or grip fatigue, you will then be able to concentrate and appreciate the mind\/muscle connection, enhance muscle isolation and optimise performance giving you faster gains in muscle size and strength.\u003c\/p\u003e\n\u003cp\u003eOur ingenious ergonomic design means they can be used for all pushing (as in the bench press) and pulling (as in the deadlift) movements in strength training. CERBERUS Multi Grips take the place of gloves, lifting straps\/wraps and hooks.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-grips-15.jpg?v=1745593904\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSecure One-Hand Grip \u0026amp; Release Movement\u003c\/li\u003e\n\u003cli\u003eComfortably Eliminates Grip Fatigue \u0026amp; Failure\u003c\/li\u003e\n\u003cli\u003eErgonomically designed to protect hands \u0026amp; wrists\u003c\/li\u003e\n\u003cli\u003eLocks your Grip in place for Complete Control\u003c\/li\u003e\n\u003cli\u003eMade of Strong, high quality non-slip material\u003c\/li\u003e\n\u003cli\u003eProtects Hands from unsightly calluses\u003c\/li\u003e\n\u003cli\u003eExcellent Wrist Support\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003cli\u003eRated to 250kg \/ 550lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEnhancements with the V2\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStronger rubber paddle for even heavier lifts\u003c\/li\u003e\n\u003cli\u003eMore comfortable wrist support strap\u003c\/li\u003e\n\u003cli\u003eImproved rubber material\u003c\/li\u003e\n\u003cli\u003eMore ergonomic paddle shape\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeel the difference NOW!\u003c\/h2\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558806700250,"sku":"0608729351382","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-multi-grips-1.jpg?v=1770142546"},{"product_id":"defeat-destroy-devour-t","title":"Defeat Destroy Devour T","description":"\u003ch2\u003eCERBERUS DEFEAT DESTROY DEVOUR T-SHIRT\u003c\/h2\u003e\n\u003cp\u003e• 100% combed and ring-spun cotton\u003cbr\u003e• Fabric weight: 4.2 oz (142 g\/m2)\u003cbr\u003e• Pre-shrunk fabric\u003cbr\u003e• Shoulder-to-shoulder taping\u003cbr\u003e• Side-seamed\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlease ensure you have ordered the correct size as per the sizing guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong class=\"size-guide-title\"\u003eSize 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cellpadding=\"5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength (cm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e69\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003ctd\u003e76\u003c\/td\u003e\n\u003ctd\u003e79\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e84\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth (cm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e42\u003c\/td\u003e\n\u003ctd\u003e46\u003c\/td\u003e\n\u003ctd\u003e51\u003c\/td\u003e\n\u003ctd\u003e56\u003c\/td\u003e\n\u003ctd\u003e61\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558806864090,"sku":"3685502255119","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558806896858,"sku":"3685510579474","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558806929626,"sku":"3685510906621","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558806962394,"sku":"3685514855932","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558806995162,"sku":"3685529075394","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558807027930,"sku":"3685529157847","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558807060698,"sku":"3685535976913","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":47558807093466,"sku":"3685614485657","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Defeat-Destroy-Devour-front.jpg?v=1770142546"},{"product_id":"gp-training-sandbag","title":"GP Training Sandbag","description":"\u003ch1\u003eA NEW VERSATILE TRAINING TOOL\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur GP Training Sandbags are the perfect all round training tool for strength and conditioning. Perfect for home use but tough enough for a commercial or group training environment, Cerberus GP Sandbags are a great training option no matter what your goal is. Made from the same bulletproof 1050D ballistic nylon material as our other sandbags we have the same tried and tested Cerberus features - bonded nylon thread, quality YKK zips and dual ply construction for extra strength and no leaks. These bags are made tough and are ready for anything!  \u003cspan\u003eUse them indoors or outdoors. The\u003c\/span\u003e unique handle placement of 8 reinforced grab handles provides multiple grip positions and gives you plenty of exercise options.\u003c\/p\u003e\n\u003cp\u003eNo filler bags required! Our GP Training Sandbags are dual ply, each has a built in liner bag made from the same 1050D ballistic nylon. The extra strength double Velcro roll down seal on the inner liner bag means they are easy to fill and provides a secure leak-free seal. Closed with a quality YKK zip and sealed with velcro straps. As each Sandbag is sized, all you need to do is fill your bag to the max capacity and you are  ready to train!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-gp-training-sandbag-11.jpg?v=1746804279\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in 3 convenient sizes:\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15kg (33lb)\u003c\/li\u003e\n\u003cli\u003e30kg (66lb)\u003c\/li\u003e\n\u003cli\u003e60kg (132lb)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 2 layers of our NEW 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003c\/li\u003e\n\u003cli\u003eBonded Nylon Thread designed for Heavy Duty use\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExtra Strength Velcro and YKK Zips\u003c\/li\u003e\n\u003cli\u003eNo filler bags required\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 Sizes Available\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"line-height: 15.808px;\"\u003eHow to fill your Sandbag\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen out your Sandbag \u0026amp; open the inner bag.\u003c\/li\u003e\n\u003cli\u003eNow fill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003c\/li\u003e\n\u003cli\u003eSeal the inner bag Velcro, roll down and press down and seal again against the inner Velcro.\u003c\/li\u003e\n\u003cli\u003ePush the inner seal inside, shut the zip and close over the Velcro flap.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"15kg \/ 33lb","offer_id":47558807126234,"sku":"3684514254141","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"30kg \/ 66lb","offer_id":47558807159002,"sku":"3684520480725","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"60kg \/132lb","offer_id":47558807191770,"sku":"3684524762704","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":47558807224538,"sku":"3683958404679","price":148.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-gp-training-sandbag-1.jpg?v=1770142546"},{"product_id":"infinity-lever-belt-10mm","title":"Infinity Lever Belt (10mm)","description":"\u003ch2\u003eOUR STRONGEST SUPPORT FOR THE BIGGEST LIFTS\u003c\/h2\u003e\n\u003cp\u003eThe Cerberus Infinity Lever Belt has been made to the highest standard, with durability and quality in mind. 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. It is made to IPF spec from the latest Technical Rule Book. We have used High Quality Leather with a soft non slip suede finish and the embroidered logos add to the premium feel of these belts. This belt has a firm yet pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so the belt will fit great and feel great!\u003c\/p\u003e\n\u003cp\u003eThis belt comes with a premium bespoke stainless steel lever buckle as standard. \u003cstrong\u003eThe benefit of a lever is that you can tighten the belt to its maximum tightness and release with the minimum of effort making it very quick, easy and safe to use.\u003c\/strong\u003e The stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever buckles come with a Lifetime Warranty!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-infinity-lever-belt-10mm.jpg?v=1744897723\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH BELT IS FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e to find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/mGYd4cAlMJ4?rel=0\u0026amp;showinfo=0\u0026amp;start=20\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eIdeal for your heaviest Squats, Deadlifts and Yoke\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (22-29in)","offer_id":47558808010970,"sku":"3683609433539","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"S (24-31in)","offer_id":47558808043738,"sku":"3683621267495","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"M (28-35in)","offer_id":47558808076506,"sku":"3683621364095","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"L (32-39in)","offer_id":47558808109274,"sku":"3683623777916","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"XL (36-43in)","offer_id":47558808142042,"sku":"3683629370906","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"2XL (38-45in)","offer_id":47558808174810,"sku":"3683629376977","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"3XL (40-47in)","offer_id":47558808207578,"sku":"3683631203629","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"4XL (42-49in)","offer_id":47558808240346,"sku":"3683634299087","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"5XL (44-51in)","offer_id":47558808273114,"sku":"3683636181199","price":99.99,"currency_code":"GBP","in_stock":false},{"title":"6XL (46-53in)","offer_id":47558808305882,"sku":"3683638678451","price":99.99,"currency_code":"GBP","in_stock":false},{"title":"7XL (48-55in)","offer_id":47558808338650,"sku":"3683640268206","price":99.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-10mm-infinity-belt-1.jpg?v=1770142547"},{"product_id":"multi-cuff-8cm-wide","title":"Multi Cuff (8cm wide)","description":"\u003ch2\u003eTHE MUST HAVE PRODUCT FOR JOINT PAIN \/ TENDONITIS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe CERBERUS MULTI CUFF has two main purposes:  Compression and Support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSION\u003c\/strong\u003e – Perfect if you have \u003cstrong\u003ejoint pain or tendonitis\u003c\/strong\u003e in your elbow or knee. By applying compression to the area it will help to relieve and prevent the pain associated with tendonitis and help prevent potential injury or strain to the muscles of that area. The Multi Cuff is to be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our Multi Cuff also provides great support for your elbows, knees, forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Proactively prevent injury in squat, bench, and deadlift and any exercise, activity or movement where you experience pain or need that extra level of support and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-cuff-8.jpg?v=1745576071\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eYour Cuff should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose one or even two sizes down\u003c\/strong\u003e from your measurement to ensure good compression.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you wish to wear the Multi Cuff.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Multi Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/multi-cuff-what-why-where\" title=\"MULTI CUFF - WHAT, WHY \u0026amp; WHERE?\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e to find out more about our multi cuffs.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"United States Powerlifting Association\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"8","offer_id":47558807584986,"sku":"3682884032093","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"9","offer_id":47558807617754,"sku":"3682888594504","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"10","offer_id":47558807650522,"sku":"3682889313449","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"11","offer_id":47558807683290,"sku":"3682898063328","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"12","offer_id":47558807716058,"sku":"3682899292154","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"13","offer_id":47558807748826,"sku":"3682904272072","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"14","offer_id":47558807781594,"sku":"3682907511260","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"15","offer_id":47558807814362,"sku":"3682907996081","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"16","offer_id":47558807847130,"sku":"3682908001883","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"17","offer_id":47558807879898,"sku":"3682918846887","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"18","offer_id":47558807912666,"sku":"3682908031866","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-multi-cuff-1.jpg?v=1770142547"},{"product_id":"elite-wrist-wraps","title":"ELITE Wrist Wraps","description":"\u003ch1\u003eTHE CHOICE OF CHAMPIONS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Elite Wrist Wraps are a step up from our Ultra Wrist Wraps. These are a \u003cstrong\u003ehard wrap\u003c\/strong\u003e and give a \u003cstrong\u003every stiff cast-like support\u003c\/strong\u003e. They are made from the latest in fabric technology, a cutting edge woven elastic fabric. All our wraps provide an EXTREMELY secure fit and eliminate folding, collapsing and pinching. These are a \u003cstrong\u003eSTRONG and durable wrap ideal for HEAVY weights\u003c\/strong\u003e. The 2\" wide velcro and 1\/2\" wide thumb loops make them very easy to put on. The velcro is extra strength to keep them in place and make sure they stay there throughout your workout.\u003c\/p\u003e\n\u003cp\u003eThey are ideal for experienced lifters, strongmen\/women and powerlifters.  Superb for Strongman overhead events like Log, Axle, Viking Press etc.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-wrist-wraps-10.jpg?v=1745579731\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus ELITE Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"24in \/ 61cm","offer_id":47558807257306,"sku":"3682916746455","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"35in \/ 89cm","offer_id":47558807290074,"sku":"3682917827139","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-elite-wrist-wraps-1_1e099101-ce49-4a27-ae15-27d65f1b97dd.jpg?v=1770142546"},{"product_id":"cerberus-training-socks","title":"CERBERUS Training Socks","description":"\u003ch2\u003eMULTI PURPOSE TRAINING SOCKS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Training Socks provide \u003cstrong\u003ecompression\u003c\/strong\u003e and \u003cstrong\u003efirm hold\u003c\/strong\u003e. Made from the exact same material blend as our famous Deadlift Socks. They will not slip down during your workout. Made from Cotton, Nylon \u0026amp; Spandex they are \u003cstrong\u003emoisture wicking, breathable, durable \u003c\/strong\u003eand\u003cstrong\u003e comfortable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eOne Size Fits Most\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNEW Design Improvements!\u003c\/li\u003e\n\u003cli\u003eReinforced terry cotton heal \u0026amp; toe (making them thicker \u0026amp; more durable)\u003c\/li\u003e\n\u003cli\u003eMesh upper for improved temperature control\u003c\/li\u003e\n\u003cli\u003eArch compression\/support for better fit \u0026amp; no movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWash with similar colours and not above 40°C or 105 °F\u003c\/li\u003e\n\u003cli\u003eDo not iron\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade From\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e75% cotton - 12% nylon - 13% spandex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/Red","offer_id":47558807453914,"sku":"3683162184640","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Red\/Black","offer_id":47558807486682,"sku":"3684703049213","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"White\/Red","offer_id":47558807519450,"sku":"3684614342816","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":47558807552218,"sku":"3683959501421","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-training-socks.jpg?v=1770142546"},{"product_id":"core-hoodie-black","title":"CORE Hoodie (Black)","description":"\u003cp\u003eCERBERUS Premium Hoodies are made with comfort and function in mind. With a ribbed hem and cuffs for better fit and a drawstring hood for comfort. Our Hoodies have a regular fit with a convenient front pouch pocket. Featuring the iconic Cerberus Strength dogs head logo in our instantly recognisable red and black colours. This is the perfect all round hoodie which is both comfortable and durable due to the high cotton count and polyester blend.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003cli\u003eDrawstring hood\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRibbed hem and cuffs\u003c\/li\u003e\n\u003cli\u003eFront pouch pocket\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/HoodieSizingGuide_52de00ea-68f3-4495-ac35-fc27dc3b6e1d_large.png?v=1660740111\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":47558808371418,"sku":"3685071124304","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47558808404186,"sku":"3685073703552","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558808436954,"sku":"3685074308336","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558808469722,"sku":"3685074454712","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558808502490,"sku":"3685090000764","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558808535258,"sku":"3685090014921","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558808568026,"sku":"3685091528861","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558808600794,"sku":"3685103078636","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-core-black-hoodie.jpg?v=1770142547"},{"product_id":"extreme-knee-wraps","title":"EXTREME Knee Wraps","description":"\u003ch1\u003eGUARANTEED TO STOP YOU DEAD\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe hardest and stiffest wraps in the Cerberus Strength range. These wraps offer MAXIMUM support and MAXIMUM stopping power at the bottom of your squat, these wraps will stop you dead! These wraps are \u003cstrong\u003eideal for MAXIMUM weight\u003c\/strong\u003e e.g. 1 RM or heavy doubles and triples and will add weight to your squat.\u003c\/p\u003e\n\u003cp\u003eMade from our cutting edge woven elastic fabric technology. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching. They are very hard and provide a POWERFUL \u003cstrong\u003estiff cast\u003c\/strong\u003e around your knee joint!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-knee-wraps-8.jpg?v=1745415004\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/weightlifting-knee-wraps\"\u003eknee wraps\u003c\/a\u003e you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThe perfect choice for wider stance slow squatters.\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWarning! These wraps are definitely not for beginners, and have been engineered for huge weights!\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus EXTREME Knee Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m Now Approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman (Max Weight Events ONLY)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2.5m","offer_id":47558807945434,"sku":"3683239995704","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"3m","offer_id":47558807978202,"sku":"3683237729158","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-extreme-knee-wraps-1.jpg?v=1770142546"},{"product_id":"gp-drop-pad-set","title":"GP Drop Pad Set","description":"\u003ch1\u003eTHE PERFECT GENERAL PURPOSE CRASH PADS\u003c\/h1\u003e\n\u003cp\u003eCERBERUS GP Drop Pads are made from a unique high-density foam, which is highly shock absorbent, has low rebound as well as great noise reduction properties. Coupled with extra strength covers to ensure durability, our extra-large ventilation holes on the sides help to prevents rips, splits and bursting with even the heaviest of use. GP crash pads are designed to withstand the heavy and high intensity overhead drops of Olympic weight lifting. Perfect for clean \u0026amp; jerk, snatch, deadlifts or rows. Just about any exercise you would do with a barbell off the floor you can now do with our GP Drop Pads with the added safety that you can drop\/dump your barbell and save your floor plates and barbell from damage. A textured bottom for added grip prevents the pads moving during use. Perfect for commercial use or home training.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-gp-drop-pad-set-11.jpg?v=1745925317\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable carry handle\u003c\/li\u003e\n\u003cli\u003eExtra-large ventilation holes\u003c\/li\u003e\n\u003cli\u003eTextured bottom for added grip\u003c\/li\u003e\n\u003cli\u003eWeight – 7kg per pad\u003c\/li\u003e\n\u003cli\u003eDimensions - 70cm x 60cm x 15cm\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSold as a pair\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping Details\u003c\/h2\u003e\n\u003cp\u003eCERBERUS Pads are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times.\u003cbr\u003e\u003cbr\u003ePlease be aware we cannot ship freight to some countries.\u003cbr\u003e\u003cbr\u003eFor more information please read our shipping policy\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/policies\/shipping-policy\"\u003eHere\u003c\/a\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558808862938,"sku":"3685374539300","price":139.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/GP-Drop-Pad-1111.jpg?v=1770142546"},{"product_id":"defeat-destroy-devour-hoodie","title":"Defeat Destroy Devour Hoodie","description":"\u003cp\u003eCERBERUS Premium Hoodies are made with comfort and function in mind. 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Get ready for some PB's!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-figure-8-lifting-straps-15.jpg?v=1745593656\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eUsed by the Pro's in top competitions, our no. 1 recommended Straps for Axle Deadlifts!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eV2 Material is Stronger yet more comfortable and easier to break in.\u003c\/li\u003e\n\u003cli\u003eIndustrial strength sewn loop with heavy-duty stitching for durability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExcellent for Axle Deadlifts, any Deadlift for Rep Events and Heavy Shrugs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eFantastic value lifting strap due to one size fits most design\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 Year Warranty from date of purchase against splitting\/tearing of material and stitching\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eChoose for Standard Bar or Axle Bar fitment. 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Our EXTREME Sleeves are definitely not for beginners, and have been engineered for huge weights and Elite Athletes!\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e from our sleeves limits patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). This gives you increased joint stability and higher muscle coordination.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSING\u003c\/strong\u003e the knee encourages blood flow through the blood vessels of the knee the results in less pain and swelling during and after performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE ENHANCEMENT\u003c\/strong\u003e. Due to the elasticated nature of our NEW high strength 9mm neoprene and the straight cut design of our EXTREME Sleeves, kinetic energy can be stored. This can be subsequently released during the extension of the knee to provide additional Power and Performance when squatting, during cleans \u0026amp; snatches and in movements in which you extend your knee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARMTH \u0026amp; COMFORT\u003c\/strong\u003e. Neoprene Sleeves help your joints warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-knee-sleeves-12.jpg?v=1745489475\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"WHICH SLEEVES DO I NEED?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out which \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/weightlifting-knee-sleeves\"\u003eKnee Sleeves\u003c\/a\u003e are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/XJkoZMTRCkM?rel=0\u0026amp;showinfo=0\u0026amp;start=10\"\u003e\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558809452762,"sku":"3684010909415","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558809485530,"sku":"3684013766350","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558809518298,"sku":"3684018600581","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558809551066,"sku":"3684025376332","price":62.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558809583834,"sku":"3684031715088","price":65.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558809616602,"sku":"3684033964118","price":66.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558809649370,"sku":"3684034029533","price":67.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":47558809682138,"sku":"3684035613076","price":68.99,"currency_code":"GBP","in_stock":true},{"title":"6XL","offer_id":47558809714906,"sku":"3684036149581","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-9mm-extreme-knee-sleeves-1.jpg?v=1770142546"},{"product_id":"neoprene-back-support-belt-7mm","title":"Neoprene Back Support Belt (7mm)","description":"\u003ch1\u003eTHE NEW WEAPON IN YOUR ARSENAL \u003c\/h1\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cp\u003eOur Cerberus 7mm Neoprene Back Support Belt has had some NEW design improvements!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 Extra strength elastic support straps, making the belt firmer and more supportive\u003c\/li\u003e\n\u003cli\u003eReinforced seams, stitching and outer.\u003c\/li\u003e\n\u003cli\u003eLarger Velcro patches for firmer closing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus 7mm Neoprene Back Support Belt has been designed to provide warmth, support and stability. This is a fantastic all-round belt with elastic Velcro straps for a snug fit and skeletal splints to maximise athletic performance as well as relieving pressure on your back which can ease back pain.\u003c\/p\u003e\n\u003cp\u003eThicker than others on the market, our 7mm neoprene belt has been specifically designed for Strongmen and Strongwomen. Our superior neoprene blend is durable yet gives the perfect stretch to give an ergonomic fit. Our top quality Velcro locks this belt in place - no popping off or slipping! We have also added additional skeletal splints to make this the most supportive and stable belt on the market.\u003c\/p\u003e\n\u003cp\u003eIt can be used as a standalone belt for moving and loading events as it gives good support without restriction of movement. So, bending over to pick up sandbags or stones is comfortable. It can also be used as an under-belt in conjunction with other belts to keep your core locked in place for heavy events like yoke, log press as well as exercises like heavy squats and deadlifts.\u003c\/p\u003e\n\u003cp\u003eEasy to use and wear. Great for all sports or even everyday use.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-neoprene-back-support-belt.jpg?v=1744897553\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum Performance Enhancement\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up \u0026amp; Retained Temperature\u003c\/li\u003e\n\u003cli\u003ePerfect for extra support for max effort lifting\u003c\/li\u003e\n\u003cli\u003eIncreased Support \u0026amp; Stability\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\u003c\/li\u003e\n\u003cli\u003ePremium Cerberus Quality\u003c\/li\u003e\n\u003cli\u003ePain Relief\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/ycyb4gbvPgQ?rel=0\u0026amp;showinfo=0\u0026amp;start=0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":47558809878746,"sku":"3683546599695","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47558809911514,"sku":"3683529163776","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558809944282,"sku":"3683531776759","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":47558809977050,"sku":"3683534096663","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":47558810009818,"sku":"3683534200503","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558810042586,"sku":"3683535715617","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558810075354,"sku":"3683535987335","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558810108122,"sku":"3683540950621","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-neoprene-back-support-1.jpg?v=1770142547"},{"product_id":"performance-wrist-wraps","title":"Performance Wrist Wraps","description":"\u003ch1\u003eCOMFORTABLE \u0026amp; SUPPORTIVE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003ePerformance Wrist Wraps are made from top quality material and are a \u003cstrong\u003erobust wrist support for all types of training and sport\u003c\/strong\u003e. They provide firm support for the wrists to enhance any of your pressing movements or any exercise\/sport that puts pressure on the wrist. They are \u003cstrong\u003etough, long lasting and very comfortable\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIdeal for Bench Pressing, Shoulder Pressing or any Pressing Movement. Also great for supporting your wrists while Squatting.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-performance-wrist-wraps-10.jpg?v=1745579529\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 2 Sizes 14\" \u0026amp; 24\"\u003c\/li\u003e\n\u003cli\u003eLeft \u0026amp; Right designs for equal wrapping of each wrist\u003c\/li\u003e\n\u003cli\u003eExtra strength 2\" wide Velcro\u003c\/li\u003e\n\u003cli\u003eClassic Thumb Loop Design\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCerberus Performance Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eOlympic lifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eCrossfit\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e    Carpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003e    Syndesmosis\u003c\/li\u003e\n\u003cli\u003e    Tendonitis\u003c\/li\u003e\n\u003cli\u003e    Wrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"14in \/ 35.5cm","offer_id":47558809747674,"sku":"3682918431915","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"24in \/ 61cm","offer_id":47558809780442,"sku":"0608729352303","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-performance-wrist-wraps-1_bff17b7c-d707-4bcc-ad5b-f2e865a9a029.jpg?v=1770142546"},{"product_id":"inferno-muscle-rub","title":"Inferno Muscle Rub","description":"\u003ch1\u003eHOT AS HADES!\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eCamphor – Increases Blood Circulation, Anti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eChilli Oil - Analgesic (Painkiller)\u003c\/li\u003e\n\u003cli\u003eClove Bud Oil – Pain Relief Properties \u003c\/li\u003e\n\u003cli\u003eCajuput Oil - Natural Anti-Inflammatory Properties\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMustard Seed Oil - Natural Anti-Inflammatory Properties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Inferno Muscle Rub is a strong heat rub containing a massive 15% of Camphor and 5% Chilli Oil. Camphor has been shown to increase blood circulation and has anti-inflammatory properties. It also helps to reduce muscle cramps, stiffness and help with spasms. \u003c\/p\u003e\n\u003cp\u003eChilli Oil is a natural form of capsaicin and works by affecting the neurotransmitter that communicates pain signals to the brain and can thus reduce the perception of pain.\u003c\/p\u003e\n\u003cp\u003eThe warming effect of Camphor \u0026amp; Capsicum boosts circulation, bringing additional blood flow to the affected area, which brings oxygen and nutrients to the muscles and helps them to move more freely - aiding the recovery and regeneration of injured tissues.\u003c\/p\u003e\n\u003cp\u003eCajuput Oil, Mustard Seed Oil \u0026amp; Clove Bud Oil have been shown to be antiseptic, analgesic and have natural anti-inflammatory properties.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-inferno-muscle-rub-11.jpg?v=1745583119\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to relieve sore muscles, sprains and strains\u003c\/li\u003e\n\u003cli\u003eHelp with pre-sports warm-up\u003c\/li\u003e\n\u003cli\u003eHelps to reduce pain and inflammation in soft tissues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eCamphor Oil (15%), Cajuput Oil (15%), Clove Bud Oil (15%), Cinnamon Oil (10%), Mustard Seed Oil (10%), Chilli Oil (5%), Eucalyptus Oil (5%), Soya Wax 25%\u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eRub well on the affected area. Repeat 2 to 4 times daily.\u003c\/li\u003e\n\u003cli\u003eFor sports people\/general training use this product can be used before and after training\u003c\/li\u003e\n\u003cli\u003eNote that this product may work quicker and sting more when pores are open so be aware of this when using post shower\/bath or even after initial warm up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not bandage or cover with wrap or use heating pad\u003c\/li\u003e\n\u003cli\u003eDo not use 1 hour prior to bathing or 30 minutes after bathing\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsult a doctor or healthcare professional before use\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant.\u003c\/li\u003e\n\u003cli\u003eDo not combine with any other topical products\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIf medical advice is needed have product container or label at hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003cul\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558809813210,"sku":"3684540740373","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-inferno-muscle-rub-1.jpg?v=1770142547"},{"product_id":"neoprene-underbelt-7mm","title":"Neoprene Underbelt (7mm)","description":"\u003ch1\u003eDESIGNED TO BE WORN UNDER ANY BELT\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS 7mm Neoprene Underbelt has been designed to add an extra layer of support under your current belt. Providing warmth, compression, extra support and stability. To be used in conjunction with your lever belt, prong belt, deadlift belt or our 8mm Nylon Belt to keep your core locked in place for heavy events like yoke, log press as well as exercises like heavy squats and deadlifts. It will also help to improve your form when lifting heavy giving you better posture and coordination.  \u003c\/p\u003e\n\u003cp\u003eOur Underbelt is constructed from the same unique neoprene as our 7mm Back Support belt. Its anatomical shape with added belt loops to keep the belt that you have over your under belt in place and provides you with the best support and comfort. Strong Velcro means that putting on the under belt is easy. Pull it tight and cross it over itself until it fits snug. Then tighten the belt you are using over it and you are ready to go!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis Underbelt is NOT designed to be worn on its own\u003c\/strong\u003e, it is to be used under another belt. If you are looking for a neoprene belt to be worn on it's own, consider our 7mm Neoprene Back Support Belt which has been specifically designed for this purpose.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-7mm-neoprene-underbelt.jpg?v=1744897229\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum Performance Enhancement\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up \u0026amp; Retained Temperature\u003c\/li\u003e\n\u003cli\u003ePerfect for extra support for max effort lifting\u003c\/li\u003e\n\u003cli\u003eIncreased Support \u0026amp; Stability\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\u003c\/li\u003e\n\u003cli\u003ePain Relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":47558811582682,"sku":"3684227354565","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47558811615450,"sku":"3684212421418","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558811648218,"sku":"3684217289082","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558811680986,"sku":"3684217578308","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558811713754,"sku":"3684218198130","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558811746522,"sku":"3684223351490","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558811779290,"sku":"3684223689722","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558811812058,"sku":"3684223904238","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-neoprene-underbelt-1.jpg?v=1770142547"},{"product_id":"alpine-beanie-white","title":"Alpine Beanie (White)","description":"\u003cp\u003eCERBERUS Alpine Bobble Beanies are comfortable with a laid-back style. Featuring the iconic Cerberus Strength dogs head in our instantly recognisable red and black colours embroidered on the turn up cuff and the CERBERUS branding in the weave and topped off with a colourful pom-pom. Perfect for cold weather, exploring the great outdoors, rest days, warming up or cooling down.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne Size - Stretch-fit for comfort\u003c\/li\u003e\n\u003cli\u003e100% Acrylic\u003c\/li\u003e\n\u003cli\u003eEmbroidered iconic Dogs Head logo\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558812500186,"sku":"3685334124126","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Cerberus-White-Bobble-Beanie-2.jpg?v=1770142547"},{"product_id":"core-shorts","title":"CORE Shorts","description":"\u003cp\u003eCERBERUS Core Shorts are comfortable, functional and stylish with an adjustable draw-cord waistband. They have a modern regular fit with a clean and classic cut made from a cotton-polyester blend making them both comfortable and durable no matter what you are doing. Two convenient pockets add to the versatility of these shorts. Detailed with the iconic Cerberus Strength dogs head in our instantly recognisable red and black colours.\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eCORE Shorts are for working out, outdoor activities, rest days, warming up or cooling down, or as your everyday wear making them an athleisure essential.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit with a clean \u0026amp; classic cut\u003c\/li\u003e\n\u003cli\u003eAdjustable draw-cord waistband\u003c\/li\u003e\n\u003cli\u003e2 C\u003cspan data-mce-fragment=\"1\"\u003eonvenient \u003c\/span\u003ePockets\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eChoose a size up if you have particularly large thighs or prefer a more relaxed fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-core-shorts-sizing_large.png?v=1659416403\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558810206426,"sku":"3685056028269","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558810239194,"sku":"3685058574900","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558810271962,"sku":"3685062105343","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558810304730,"sku":"3685062292739","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":47558810337498,"sku":"3685067469976","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558810370266,"sku":"3685067587205","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558810403034,"sku":"3685070980604","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-core-shorts.jpg?v=1770142547"},{"product_id":"core-beanie-black","title":"CORE Beanie (Black)","description":"\u003cp\u003eCORE Beanie Hats are comfortable with a laid-back style. Featuring the iconic CERBERUS logo patch in our instantly recognisable red and black colours with an embroidered dogs head patch on the turn up cuff. Perfect for cold weather, exploring the great outdoors, rest days, warming up or cooling down.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne Size - Stretch-fit for comfort\u003c\/li\u003e\n\u003cli\u003e100% Acrylic\u003c\/li\u003e\n\u003cli\u003eEmbroidered CERBERUS logo patch and Dogs Head logo patch on the turn up cuff\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558810173658,"sku":"3685328027600","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Cerberus-Black-Beanie-Hat-1.jpg?v=1770142547"},{"product_id":"infinity-lever-belt-13mm","title":"Infinity Lever Belt (13mm)","description":"\u003ch1\u003eOUR STRONGEST SUPPORT FOR THE BIGGEST LIFTS\u003c\/h1\u003e\n\u003cp\u003eThe Cerberus Infinity Lever Belt has been made to the highest standard, with durability and quality in mind. 10cm wide and 13mm thick with 6 rows of high strength nylon stitching. It is made to IPF spec from the latest Technical Rule Book. We have used High Quality Leather with a soft non slip suede finish and the embroidered logos add to the premium feel of these belts. This belt has a firm yet pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so the belt will fit great and feel great! Made to the Maximum Sizes of Most Powerlifting Federations.\u003c\/p\u003e\n\u003cp\u003eThis belt comes with a premium bespoke stainless steel lever buckle as standard. \u003cstrong\u003eThe benefit of a lever is that you can tighten the belt to its maximum tightness and release with the minimum of effort making it very quick, easy and safe to use.\u003c\/strong\u003e The stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever buckles come with a Lifetime Warranty!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-infinity-lever-belt-13mm.jpg?v=1744899089\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH BELT IS FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/mGYd4cAlMJ4?rel=0\u0026amp;showinfo=0\u0026amp;start=20\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eIdeal for your heaviest Squats, Deadlifts and Yoke\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (22-29in)","offer_id":47558811222234,"sku":"3683640649029","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"S (24-31in)","offer_id":47558811255002,"sku":"3683780233065","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"M (28-35in)","offer_id":47558811287770,"sku":"3683781636797","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"L (32-39in)","offer_id":47558811320538,"sku":"3683782257502","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"XL (36-43in)","offer_id":47558811353306,"sku":"3683783494517","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"2XL (38-45in)","offer_id":47558811386074,"sku":"3683786112111","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"3XL (40-47in)","offer_id":47558811418842,"sku":"3683791146941","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"4XL (42-49in)","offer_id":47558811451610,"sku":"3683793922574","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"5XL (44-51in)","offer_id":47558811484378,"sku":"3683794589547","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"6XL (46-53in)","offer_id":47558811517146,"sku":"3683775224375","price":143.99,"currency_code":"GBP","in_stock":true},{"title":"7XL (48-55in)","offer_id":47558811549914,"sku":"3683775128918","price":143.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-13mm-infinity-belt-1.jpg?v=1770142547"},{"product_id":"core-zippy-black","title":"CORE Zippy (Black)","description":"\u003cp\u003eCERBERUS Premium Zip-up Hoodies are made with comfort and function in mind. 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This is the perfect all round hoodie which is both comfortable and durable due to the high cotton count and polyester blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003cli\u003eDrawstring hood\u003c\/li\u003e\n\u003cli\u003eRibbed hem and cuffs\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/HoodieSizingGuide_52de00ea-68f3-4495-ac35-fc27dc3b6e1d_large.png?v=1660740111\" width=\"480x480\" height=\"480x480\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":47558810960090,"sku":"3685124665495","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47558810992858,"sku":"3685125951504","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558811025626,"sku":"3685129911153","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558811058394,"sku":"3685131376193","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558811091162,"sku":"3685133970672","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558811123930,"sku":"3685137967166","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558811156698,"sku":"3685141110596","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558811189466,"sku":"3685141163851","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-core-zippy.jpg?v=1770142547"},{"product_id":"extreme-elbow-sleeves-7mm","title":"EXTREME Elbow Sleeves (7mm)","description":"\u003ch1\u003eTHICKER TO IMPROVE YOUR PRESSING PERFORMANCE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur\u003cstrong\u003e 7mm EXTREME Sleeves\u003c\/strong\u003e are designed to give you \u003cstrong\u003eultimate performance, compression and support\u003c\/strong\u003e from a neoprene sleeve. We have angled the cut at the top and bottom of the Sleeve for improved comfort and fit. The high strength neoprene has a \u003cstrong\u003every secure fit\u003c\/strong\u003e and gives \u003cstrong\u003eexcellent compression\u003c\/strong\u003e. The straight cut of the sleeve by its very nature helps to force your arm straight as it returns to original shape. Coupled with our NEW 7mm high strength neoprene these will really help any max pressing movement such as bench press, push press and log press. These Sleeves will add kilos to your pressing!\u003c\/p\u003e\n\u003cp\u003eThese sleeves will give you the best of both worlds - the warmth and comfort of neoprene with the pop of a dual ply sleeve.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWarning! 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They are also comfortable enough to wear throughout your workout. \u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Elbow Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558810697946,"sku":"3683918333094","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558810730714,"sku":"3683919367043","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558810763482,"sku":"3683925858504","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47558810796250,"sku":"3683930072391","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558810829018,"sku":"3683935730326","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"3XL","offer_id":47558810861786,"sku":"3683937846759","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558810894554,"sku":"3683940340046","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":47558810927322,"sku":"3683957211551","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-7mm-extreme-elbow-sleeves-5.jpg?v=1770142547"},{"product_id":"infinity-lever-buckle","title":"Infinity Lever Buckle","description":"\u003ch1\u003eUNIVERSAL FIT STAINLESS STEEL LEVER\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAn ideal upgrade to any lever belt, the CERBERUS Infinity Lever is now available to purchase separately. This stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever comes with a Lifetime Warranty!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCERBERUS Infinity Lever Buckle comes with a lifetime warranty. Warranty is valid with an order number\/ proof of purchase and is non-transferable and these would be returned at the customer’s expense.\u003c\/p\u003e\n\u003cp\u003eThe warranty excludes normal wear and tear (i.e., hinges) and cosmetic issues are not covered, and we reserve the right to investigate the product before repairing\/replacing it.\u003c\/p\u003e\n\u003cp\u003eNote that it can take up to 7 working days from receipt of the product to issue any replacements. Upon issue of one replacement, any further claims\/warranty is voided.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/UiWDVnblz-c\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558810435802,"sku":"3682950454910","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-universal-fit-stainless-steel-lever-1_fc55a27c-fc37-4ca4-b9eb-c82effd2a426.jpg?v=1770142547"},{"product_id":"core-trackies-black","title":"CORE Trackies (Black)","description":"\u003cp\u003eCERBERUS Trackies have an adjustable draw-cord waistband and ribbed ankle cuffs for better fitment. They have a modern regular fit with a clean and classic cut made from a cotton-polyester blend making them both comfortable and durable no matter what you are doing. Two convenient YKK zip pockets add to the versatility of these trackies. They feature the iconic Cerberus Strength dogs head in our instantly recognisable red and black colours.\u003c\/p\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eCORE Trackies are for working out, outdoor activities, rest days, warming up or cooling down, or as your everyday wear making them an athleisure essential.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit with a clean \u0026amp; classic cut\u003c\/li\u003e\n\u003cli\u003eAdjustable draw-cord waistband\u003c\/li\u003e\n\u003cli\u003e2 Industry Standard YKK zip pockets\u003c\/li\u003e\n\u003cli\u003eRibbed ankle cuffs\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/core-trackies-sizing_large.png?v=1659957579\" width=\"480x480\" height=\"480x480\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558810468570,"sku":"3685191963647","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558810501338,"sku":"3685202581730","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558810534106,"sku":"3685205704136","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":47558810566874,"sku":"3685210443587","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47558810599642,"sku":"3685217270551","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":47558810632410,"sku":"3685227362277","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558810665178,"sku":"3685233193049","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-core-trackies.jpg?v=1770142547"},{"product_id":"mega-cuff-5-inch-sleeve","title":"Mega Cuff (5 inch Sleeve)","description":"\u003ch2\u003eSUPPORT \u0026amp; COMPRESSION FOR LARGER AREAS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe CERBERUS MEGA CUFF is an extra wide version of our Multi Cuff.\u003c\/strong\u003e It's 13cm wide (5 inches) and provides great coverage for elbows and knees or for applying compression to larger areas like quadriceps\/hamstrings.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our MEGA Cuff can be worn on almost any body part - forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Great for proactively preventing injury in any exercise, activity or movement where you experience pain or need an extra level of support and safety. Also makes a great mechanical support mechanism for your elbows \u0026amp; knees due to its extra 13cm coverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSION\u003c\/strong\u003e – This is perfect if you have \u003cstrong\u003ejoint pain or tendonitis in your elbow or knee\u003c\/strong\u003e. By applying compression to the area it will help to \u003cstrong\u003erelieve and prevent the pain\u003c\/strong\u003e associated with tendonitis and help prevent potential injury or strain to the muscles of that area. It can also be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-mega-cuff-8.jpg?v=1745576220\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/BOjuND9jAbA?rel=0\u0026amp;showinfo=0\u0026amp;start=4\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eIt should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose one or even two sizes down\u003c\/strong\u003e from your measurement to ensure good compression.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you experience pain or need extra support.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Mega Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" alt=\"United States Powerlifting Association\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"10","offer_id":47558811844826,"sku":"3683335177127","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"11","offer_id":47558811877594,"sku":"3683342681396","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"12","offer_id":47558811910362,"sku":"3683348309416","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"13","offer_id":47558811943130,"sku":"3683348460506","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"14","offer_id":47558811975898,"sku":"3683356003917","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"15","offer_id":47558812008666,"sku":"3683359103935","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"16","offer_id":47558812041434,"sku":"3683359514564","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"17","offer_id":47558812074202,"sku":"3683322282704","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"18","offer_id":47558812106970,"sku":"3683372111801","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"19","offer_id":47558812139738,"sku":"3683326103449","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"20","offer_id":47558812172506,"sku":"3683376597540","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"21","offer_id":47558812205274,"sku":"3683324119626","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"22","offer_id":47558812238042,"sku":"3683397305452","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-mega-cuff-1.jpg?v=1770142547"},{"product_id":"performance-dual-layer-shorts","title":"Performance Dual-Layer Shorts","description":"\u003cp\u003eCERBERUS Performance training shorts are durable with fitted design. The built-in elastane base layer shorts provide support with ease of movement, and have anti-chafe, moisture wicking and fast drying properties. Ideal for all types of training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFitted Style\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDual-Layer Design\u003c\/li\u003e\n\u003cli\u003eElasticated Waistband\u003c\/li\u003e\n\u003cli\u003eExternal Draw-cord for Comfort\u003c\/li\u003e\n\u003cli\u003e2 C\u003cspan data-mce-fragment=\"1\"\u003eonvenient Zipped Side \u003c\/span\u003ePockets\u003c\/li\u003e\n\u003cli\u003e1 Zipped Rear Pocket\u003c\/li\u003e\n\u003cli\u003eMobile Phone Pocket on Inner Layer\u003c\/li\u003e\n\u003cli\u003eMaterial 100% Polyester\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eThese are a fitted style. Choose a size up if you have particularly large thighs or prefer a looser fit.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-core-shorts-sizing_large.png?v=1659416403\" width=\"480x480\" height=\"480x480\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47558812270810,"sku":"3685352593768","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47558812303578,"sku":"3685356459343","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47558812336346,"sku":"3685361473556","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":47558812369114,"sku":"3685362471179","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":47558812401882,"sku":"3685368283561","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"3XL","offer_id":47558812434650,"sku":"3685370627155","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":47558812467418,"sku":"3685375911310","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/Cerberus-Performance-Shorts-3.jpg?v=1770142547"},{"product_id":"hybrid-olympic-lifting-straps","title":"Hybrid Olympic Lifting Straps","description":"\u003ch1\u003eEASY-ON, EASY-OFF OLY STRAPS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur Cerberus Olympic Lifting Straps are fast and simple to setup, but more importantly they are quick-release. Made from our ultra strong nylon webbing sewn into a single closed loop and finished off with industrial strength stitching. These are the \u003cstrong\u003eperfect straps for movements like snatches and cleans\u003c\/strong\u003e. Although these style of straps are favoured by Olympic Lifters these straps can be used for most barbell, dumbbell and machine pulling or lifting movements and make a great easy-on easy-off lifting strap.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. As with our other nylon straps these will improve with age - getting more comfortable and grippy as you use them.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/cerberus-strength-blogs\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eEnhance Your Lifting Technique \u0026amp; Improve Your Confidence\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eQuick-releasing safest option for movements like the Snatch which requires a fast release when the bar is overhead and balance is lost.\u003c\/li\u003e\n\u003cli\u003eExcellent for all Olympic Weightlifting movements e.g. Cleans, Snatches, Clean\/Snatch Pulls, Deadlifts but also a great general easy on easy off lifting strap for any movement.\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47558812532954,"sku":"3683199120062","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-hybrid-olympic-lifting-straps-1.jpg?v=1770142547"},{"product_id":"replica-nicol-stone-handles","title":"Replica Nicol Stone Handles","description":"\u003ch2\u003eOfficial Replica made in conjunction with Brett Nicol\u003c\/h2\u003e\n\u003cp\u003eCERBERUS Nicol Walking Stone Handles are the official replicas of the ring handles and pick-up heights of the real Nicol Walking Stones. They are not just standard circular shapes they have been made as close as possible to the two different handle shapes on the real stones. They will allow you to build up both your strength and pain tolerance. You will also be able to practice and improve your finger and hand placement as well as grip technique. Because these come with specifically designed loading pins you also get the correct pick up. You can improve your lift and perfect your technique! Our handles will get you ready for this epic challenge and let you train like the pros!\u003c\/p\u003e\n\u003ch3\u003eHistory\u003c\/h3\u003e\n\u003cp\u003eThese modern day Scottish strength testing stones were created by legendary Dinnie Stone lifter Brett Nicol. NO-ONE has lifted the Dinnie Stones as many times as Brett! He has currently lifted them a total of 499 times (correct as of 07\/08\/2023). Brett originally made these stones for his own training to replicate the side-by-side carrying style when walking with the Dinnie Stones. Over the years the Nicol Stones grew in reputation among Scottish stonelifters and soon inevitably made their way into competition. They first publicly appeared in the IHGF Stones of Strength National Final in 2019 where Luke Stoltman carried them 63’ 3” (19.3m). This gave these stones the exposure they deserved and the event captured the hearts and minds of the public. Due to the combination of strength, grit and determination required to carry the stones they soon became a fan favourite. This propelled them into the highest levels of competition being featured at many Giants Live events including Europe’s Strongest Man, the World Tour Finals, Scotland’s Strongest Man and more. They have their own Guinness World Record and have become a legendary test of strength in their own right!\u003c\/p\u003e\n\u003ch3\u003eThe Challenge\u003c\/h3\u003e\n\u003cp\u003eThe test of strength with these stones is not just to pick them up which is a feat of strength in itself, but to walk with them for distance. The heavier stone weighs 138kg (304lbs), and the lighter stone weighs 114kg (251lbs) for a total of 252kg (555.5lbs). They are very humbling to try and even the strongest men and women in the world find them a challenge. This is due in part because of the thin steel handles that feel VERY different from the bar and will cause a lot of pain. Also the stones are not perfectly balanced like farmers walk or a frame carry and also bash and bang your legs causing them to swing about every step.\u003c\/p\u003e\n\u003ch3\u003eThe Rules\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes must carry the stones as far as possible along the 20 meter course.\u003c\/li\u003e\n\u003cli\u003eAthletes are allowed a single drop along with a 10 second break, after which they must continue to carry the stones.\u003c\/li\u003e\n\u003cli\u003eOnce the athlete drops the stones a second time, their attempt is over and the distance is measured.\u003c\/li\u003e\n\u003cli\u003eIf an athlete manages to reach the end of the 20m course, they must turn around and continue the walk back down the course.\u003c\/li\u003e\n\u003cli\u003eIf the athlete reaches the end of the 20m course before their first drop, they are allowed to drop the stones and pick them up in the opposite direction instead of turning with the stones in hand. This is treated as their single allowed drop.\u003c\/li\u003e\n\u003cli\u003eIf the athlete reaches the end of the 20m course after taking their allowed drop they must continue to carry the stones whilst turning back.\u003c\/li\u003e\n\u003cli\u003eAfter the athlete’s second (and final) drop, the distance is measured from the starting line to the front of the farthest stone.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47845217140954,"sku":"3685748911534","price":129.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-nicol-stone-handles-1_660f2c4f-6ab5-4ceb-bebb-89d169898562.jpg?v=1778250224"},{"product_id":"atlas-stone-sleeves","title":"Atlas Stone Sleeves","description":"\u003ch2\u003eIMPROVE YOUR STONE LIFTING NOW! NO PAIN, ALL GAIN!\u003c\/h2\u003e\n\u003cp\u003eCERBERUS Atlas Stone Sleeves are handmade in the UK with premium quality materials. They are easy to use and feature a tried and tested design used by some of the top stone lifters in the world.\u003c\/p\u003e\n\u003cp\u003eOur Atlas Stone Sleeves are made from hide, which is a softer supple cut of leather. It allows the sleeves to flex and mould to the shape of your forearm and offers a secure fit with unparalleled comfort and long-lasting protection. With three large strong straps to ensure that you achieve and maintain a tight, secure fit throughout your stone session. Designed in our signature red and black colours and famous three-headed dogs head logo.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAtlas Stone Sleeves allow you to train stones harder and more often helping to take your stone lifting to the next level.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-stone-sleeves-10.jpg?v=1745407450\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTop Tip\u003c\/strong\u003e\u003cspan\u003e - Use our \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-tacky\/products\/atlas-grip-spray\" title=\"atlas-grip-spray\"\u003eAtlas Grip Spray\u003c\/a\u003e\u003cspan\u003e under your stone sleeves to prevent movement and help eliminate the need for tape.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with \u003c\/strong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-tacky\" title=\"atlas-tacky\"\u003eour Atlas Tacky\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/cerberus-strength.com\/collections\/atlas-tacky\u003c\/p\u003e\n\u003ch3\u003eHow to Measure for your Stone Sleeves\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/epJTdEK6xVU?si=_NXUGVepk6cje_Pr\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eWe will require two key dimensions to make your stone sleeves. Measurements are best taken with a soft tape measure in cm for the most accurate fit. All measurements will be taken with your arm straight.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA - Wrist circumference – First measure 2.5cm up from the creases of your wrist, then measure around that point. Make sure the tape is pulled firm.\u003c\/li\u003e\n\u003cli\u003eB - Forearm circumference – measure 2.5cm down from the creases of your elbow, now measure around that point on your forearm. Make sure the tape is pulled firm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/AtlasStoneSleeves-SizingGuide_480x480.png?v=1706720072\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/8oFBKUUqLtQ?si=p5vKiDB0JRcZ8k4b\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":47845218386138,"sku":"3685749183275","price":78.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47845218418906,"sku":"3685752612809","price":78.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47845218451674,"sku":"3685761455664","price":78.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47845218484442,"sku":"3685763516202","price":78.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":47845218517210,"sku":"3685771520772","price":78.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-atlas-stone-sleeves-2_538bc957-d40d-4b40-8753-db719822b7fa.jpg?v=1778250441"},{"product_id":"sandstone-sandbag","title":"Sandstone Sandbag","description":"\u003ch1\u003eTHE CLOSEST FEEL TO ATLAS STONE LIFTING WITHOUT THE HASSLE\u003c\/h1\u003e\n\u003cp\u003eTake your strength training to the next level with the CERBERUS Sandstone Sandbag - crafted to mimic the challenge of lifting an Atlas Stone while offering unmatched convenience, safety, and portability. No cement, no molds, no waiting - just pure, raw strength-building power in a simple yet highly effective training tool.\u003c\/p\u003e\n\u003cp\u003eBuilt for Strongman, functional training, and serious strength athletes, this Sandbag delivers a dynamic, full-body workout whilst being easy to set up, transport, and store. Whether you train at the gym, in your backyard, or on the go - this sandbag adapts to your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-sandstone-sandbag-11.jpg?v=1746804164\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExcellent training tool for Atlas Stones – Experience real-world strength training without the mess, inconvenience or cost of traditional stones.\u003c\/li\u003e\n\u003cli\u003eSafe to drop indoors - no damage to floors in gyms and competition halls.\u003c\/li\u003e\n\u003cli\u003eUltra-durable construction – made from 1050D CORDURA® Nylon Ballistic Fabric, the strongest material available (not to be confused with cheaper 1000D fabric used by others).\u003c\/li\u003e\n\u003cli\u003eDesigned for convenience – no scales or guesswork required, no additional liner needed with our Dual-Ply design. Just fill, seal, and train.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty closure system – featuring a YKK zipper (the world’s best zipper brand) and signature double straps for a leak-proof, rock-solid seal.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePortable \u0026amp; Versatile – Easily empty, move, and refill whenever needed. Ideal for home gyms, gym setups, and outdoor training.\u003c\/li\u003e\n\u003cli\u003eSuperb for strength, conditioning, and grip work – a must-have tool for Strongman, functional fitness, and overall power development.\u003c\/li\u003e\n\u003cli\u003eFull range of 7 different sizes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo more mixing cement, waiting for it to dry, or dealing with weight discrepancies. Simply fill your CERBERUS Sandstone Sandbag with coarse builder’s sand for accurate weight and a secure, leak-free seal.\u003c\/p\u003e\n\u003cp\u003eTrain Smarter. Train Stronger. Upgrade your training with the toughest Sandbag on the market. Choose your size and order today!\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Packs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLight Set of 4 - 20kg, 40kg, 60kg, 80kg\u003c\/li\u003e\n\u003cli\u003eHeavy Set of 3 - \u003cspan\u003e100kg, 120kg, 140kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull Set of 7 - 20kg, 40kg, 60kg, 80kg, 100kg, 120kg, 140kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 100%; height: 156.75px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003eSize in kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003eSize in lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e20kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e44lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e40kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e88lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e60kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e132lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e80kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e176lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e100kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e220lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e120kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e265lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 48.893%; height: 19.5938px;\"\u003e140kg\u003c\/td\u003e\n\u003ctd style=\"width: 50.738%; height: 19.5938px;\"\u003e309lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"20kg \/ 44lb","offer_id":47939514106074,"sku":"3685924257432","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40kg \/ 88lb","offer_id":47939514138842,"sku":"3685925995081","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"60kg \/ 132lb","offer_id":47939514171610,"sku":"3685932518365","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"80kg \/ 176lb","offer_id":47939514204378,"sku":"3685937589988","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"100kg \/ 220lb","offer_id":47939514237146,"sku":"3685940429639","price":74.99,"currency_code":"GBP","in_stock":true},{"title":"120kg \/ 265lb","offer_id":47939514269914,"sku":"3685942708954","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"140kg \/ 309lb","offer_id":47939514302682,"sku":"3685952014144","price":94.99,"currency_code":"GBP","in_stock":true},{"title":"Light Set of 4","offer_id":47939514335450,"sku":"3686025608819","price":218.46,"currency_code":"GBP","in_stock":true},{"title":"Heavy Set of 3","offer_id":47939514368218,"sku":"3686025708335","price":242.22,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 7","offer_id":47939514400986,"sku":"3685953021141","price":436.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-sandstone-sandbag-80kg.jpg?v=1780207031"},{"product_id":"atlas-grip-liquid-chalk-250ml","title":"Atlas Grip Liquid Chalk (250ml)","description":"\u003ch2\u003eBETTER GRIP, BETTER LIFTS, ELEVATED PERFORMANCE\u003c\/h2\u003e\n\u003cp\u003eAtlas Grip Liquid Chalk is designed to coat your hands so that you can grip more effectively as well as protecting your hands from being slippery when sweating. Liquid chalk adheres to the hands better, reducing the need to re-chalk. It is also great value as it does not splinter off and turn into powder so it reduces waste.\u003c\/p\u003e\n\u003cp\u003eChalk can help you perform better and improves the safety on almost any lift. Chalk sticks to your hands and creates friction between your skin and the bar (or object). As a result, you'll be able to perform more reps of heavy exercises before losing your grip, which is usually the first place you fail in movements such as Deadlifts, Cleans or Pull Ups. Cerberus Liquid Chalk is also Anti-Bacterial as it contains 80% proof alcohol.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/pXvxdia4uSI?si=61nsS_y2-wp3lt-y\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNo Mess, No Dust! Perfect for facilities where powdered chalk is restricted!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsed by Powerlifters, Strongmen, Weightlifters, Functional Athletes, Climbers and Gymnasts. Made in the UK.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-grip-liquid-chalk-11_b9755ee7-eddc-447c-95a0-69135c42c85b.jpg?v=1745583286\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use CERBERUS Liquid Chalk\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eWash hands with soap and water, make sure they are dry.\u003c\/li\u003e\n\u003cli\u003eShake the bottle very well.\u003c\/li\u003e\n\u003cli\u003eSquirt a small amount of liquid chalk into one hand.\u003c\/li\u003e\n\u003cli\u003eRub hands together.\u003c\/li\u003e\n\u003cli\u003eWait for a few seconds until completely dry.\u003c\/li\u003e\n\u003cli\u003eTo remove after your training session wash hands with soap and water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsult a doctor or healthcare professional before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to alcohol based products\u003c\/li\u003e\n\u003cli\u003eDo not combine with any other topical products\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIf medical advice is needed have product container or label at hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47939514663130,"sku":"3683307592491","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-atlas-grip-liquid-chalk-1_86d6d148-9ae7-4e59-9ee2-d37612f935c0.jpg?v=1780207129"},{"product_id":"dual-ply-cotton-lifting-straps","title":"Dual-Ply Cotton Lifting Straps","description":"\u003ch1\u003eCOMBINING STRENGTH \u0026amp; COMFORT\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEveryone's new favourite lifting straps.\u003c\/strong\u003e Our NEW Dual-Ply Lifting straps are made from heavy duty cotton canvas rated to 600kg and completed with industrial strength stitching. We engineered them for great strength and durability as well as comfort with a pre broken-in feel. This material will grip great to the knurl on the bar and provides improved bar coverage over other straps due to the extra length. They are ready to go out of the packet and don't need any breaking in. Super comfortable and extremely functional.\u003cbr\u003e\u003cbr\u003eAwesome for exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip. The extra length also makes them ideal for Strongman events such as axle bar deadlift and car deadlift!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ual-ply-cotton-lifting-straps-15.jpg?v=1745593814\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/NyLoYZqlhVQ?rel=0\u0026amp;showinfo=0\u0026amp;start=11\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eEnhance Your Lifting Technique and Improve Your Confidence\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e70cm long and 4cm wide Dual Ply Heavy Duty Cotton\u003c\/li\u003e\n\u003cli\u003eIndustrial strength stitching to secure loop\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth!\u003c\/li\u003e\n\u003cli\u003eExcellent for Shrugs, Deadlifts, Bent Over Rows, Pull Ups or Pull Downs, Single Arm Dumbbell Rows and more!\u003c\/li\u003e\n\u003cli\u003eExtra long – great for bigger wrist\/hands and strongman events like axle bar deadlift and car deadlift\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash with soapy water, air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":47939514695898,"sku":"0608729352174","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/files\/cerberus-dual-ply-cotton-lifting-straps-5.jpg?v=1780207129"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2556\/3866\/collections\/cerberus-9mm-extreme-knee-sleeves-6.jpg?v=1780454124","url":"https:\/\/belleharris.com\/fr\/collections\/cerberus-fitness-range.oembed","provider":"BelleHarris","version":"1.0","type":"link"}